Fantasy of Knowledge

Against breast cancer, eat mushrooms and drink tea!

Against breast cancer, eat mushrooms and drink tea! How to reduce by 89% the risk of breast cancer? By regularly eating mushrooms and drinking daily green tea.
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In some anticancer centers in Japan, mushroom extracts accompany chemotherapy treatment for people with stomach cancer. Indeed, fungi are known to activate the immune system. Thus, they are also recommended for prevention of this cancer. A 2003 study showed that Japanese have a high consumption of mushrooms were up half of stomach cancer compared to those who do not eat (2).

According to other studies, the fungi are also beneficial in addition to anticancer treatment of colon.

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What mushrooms vis-à-vis breast cancer?


This study examined a population of 2,000 Chinese women who reported their dietary intake accurately (1).

Those who ate more than 10g of fresh mushrooms per day saw their risk of breast cancer decreased by 64% (this reduced risk was 47% with dried mushrooms). But this study also demonstrates that the anticancer effects of mushrooms are combined with those of green tea. Thus, women who consume more fresh mushrooms, drank green tea daily had a risk of breast cancer reduced by 89%!

We can therefore recommend regular consumption of mushrooms in prevention of breast cancer, but perhaps more widely cancers in general. And to associate this food for daily consumption of green tea anti-cancer plant par excellence.